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Herbs widely used throughout history in Asian and early European cultures have received renewed attention by Western medicine in recent years. Scientists are now isolating the active compounds in many medicinal herbs and documenting their antioxidant and anti-inflammatory activities.
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Dr. Frank Lipman by Dr. Frank Lipman

Superfoods with Superpowers

Lose weight! Boost immunity! Improve your love life!

 

If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.

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Can Grapes Help Prevent Age-Related Blindness?

Can eating grapes slow or help prevent the onset of age-related macular degeneration (AMD), a debilitating condition affecting millions of elderly people worldwide?

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Nutrition For Eye Health

Lifestyle and diet can influence course of macular degeneration

 

Study on Eye Health

 

Eating a diet high in vitamin D, as well as the nutrients betaine and methionine, might help reduce the risk of macular degeneration, according to new research conducted by Tufts Medical Center scientists.

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Nutrients and Diet Protect Your Eyes

Vitamins C and E, lutein, zeaxanthin, zinc and omega-3 fatty acids (fish oil), along with a low-glycemic-index diet may offer protection for vision health, according to a study published in the journal Opthamalogy. Continue reading »