Memory Loss | pilladvised

New Activities May Protect Your Brain

When it comes to protection against Alzheimer’s disease, something new could be just the thing.

Researchers at the Brigham and Women’s Hospital (BWH) have shown that engaging in new activities may boost a molecular mechanism in the brain.

Heavy Drinking Harms Teen Brains

Excessive alcohol use when you’re young could have lasting impacts on your brain. A new study from the University of Sydney highlights the significant changes in brain function and structure that can be caused by alcohol misuse in young people.

Poor Sleep Linked to Memory Loss

Poor sleep in old age prevents the brain from storing memories. New studies suggest that boosting ‘slow wave’ sleep could restore memory as we age.

Green Tea Boosts Brain Cells and Memory

It has long been believed that drinking green tea is good for the memory.

Now researchers have discovered how the chemical properties of China’s favorite drink affect the generation of brain cells, providing benefits for memory and spatial learning.

Computers and Exercise Keep Memory Sharp

A Mayo Clinic study shows combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone.