Attention, college students cramming between midterms and finals: Binging on soda and sweets for as little as six weeks may make you stupid.
A new study from University of California at Los Angeles (UCLA) Continue reading »
A Mayo Clinic study shows combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone.
A study from Rush University Medical Center suggests that greater purpose in life can help stave off the harmful effects of plaques and tangles associated with Alzheimer’s disease. Plaques and tangles disrupt memory and other cognitive functions.
Harvard Medical School and Brigham and Women’s Hospital researchers suggest that a high intake of flavonoid rich berries, such as strawberries and blueberries, over time, can Continue reading »
We get excited about berries here at Pill Advised, and so read with interest the latest scientific review of berry brain benefits from the Journal of Agricultural and Food Chemistry.
Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits Continue reading »
A diet lacking in omega-3 fatty acids, nutrients commonly found in fish, may cause your brain to age faster and lose some of its memory and thinking abilities.
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