People who lift weights are less likely to have metabolic syndrome—a cluster of risk factors linked to heart disease and diabetes.
This is according to a new study in The Journal of Strength and Conditioning Research.
Overall, 17% of children in the United States are obese, but in inner-city neighborhoods, the rate of childhood obesity is as high as 25%.
Researchers at Columbia University’s Mailman School of Public Health have found Continue reading »
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