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by Dr. Leo Galland

How To Enjoy Blueberries

 

During blueberry season, it is easy to find luscious blueberries with a sweet and tart flavor from the farmer’s market, farm stand or supermarket.

 

Before storing fresh blueberries, remove crushed, unripe or moldy fruit, and stems and leaves. Wash the blueberries just before you serve them.

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By Dr. Leo Galland

Blueberry Benefits - Increase Your Memory with the Blueberry?

You know that blueberries are good for you.

 

But did you know that there is research that says blueberries could help fight aging, combat disease, lower blood pressure, protect the heart and brain, and even increase your memory?

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