by Austin Perlmutter
As a caffeine culture, many medical students, myself included, need some sort of stimulant like soda or coffee to power through some very long days.
by Austin Perlmutter
As a caffeine culture, many medical students, myself included, need some sort of stimulant like soda or coffee to power through some very long days.
Children eat more of a snack brand when it is endorsed by a celebrity, a study by the University of Liverpool has found.
A new Harvard School of Public Health study says that many people are supportive of government action aimed at changing lifestyle choices to promote better health.
In this video, Dr. Sara Gottfried, a Harvard-educated physician and board-certified gynecologist is back to tell us we need to get enough sleep for our hormones to function properly.
Here at pilladvised.com we have been letting you know about the big benefits of sleep, and the problems that happen when you don’t get enough. Read Lack of Sleep Raises Diabetes and Obesity Risk. Sleep is so important, we like to think of it as an integrated treatment for our health!
So click play to watch Dr. Gottfried’s video right on this page, then read the article Sleep Like a Lion – 10 Tips For Better Sleep by Dr. Gayatri Devi.
March is Colorectal Cancer Awareness Month, and UCLA doctors say it’s a great time to take a look at the health of your colon. Continue reading »