A diet lacking in omega-3 fatty acids, nutrients commonly found in fish, may cause your brain to age faster and lose some of its memory and thinking abilities.
by Dr. Frank Lipman
Lose weight! Boost immunity! Improve your love life!
If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.
Today we are excited to feature an article from a leading figure in integrated medicine, Bradly Jacobs MD, MPH. Enjoy his fascinating article which reveals what to look for on food labels, then see his bio below to learn more about Dr. Jacobs.
Omega 3 fatty acid benefits linked with reduced risk of age-related macular degeneration in women
New Study Focuses on Benefits of Omega 3 Fatty Acids
Vitamins C and E, lutein, zeaxanthin, zinc and omega-3 fatty acids (fish oil), along with a low-glycemic-index diet may offer protection for vision health, according to a study published in the journal Opthamalogy. Continue reading »
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