Onions | pilladvised

What Are Prebiotics?

You have heard of probiotics, often called “friendly bacteria” that are found in foods like yogurt.

Now there is a new term on the horizon—prebiotics.

How to Add Garlic and Onions To Your Day

by Dr. Leo Galland

Since ancient times, onions, garlic and scallions have been prized around the world for their culinary uses. Because of their durability, onions have been shipped and traded across long distances.

According to a study from the UK, when it comes to horticultural crops, onions are the second most important after tomatoes.

What Makes Onions and Garlic Special?

by Dr. Leo Galland

Scientists from the U.S., England, France, Italy and other countries are confirming the outstanding health benefits of allium vegetables such as onions, garlic and scallions.

Research has looked at how these vegetables help to facilitate detoxification and act as powerful antioxidants, stimulate immune responses and reduce inflammation.

Are Pills Poisoning Your Pet?

The pills that get dropped on the floor are the number one reason pets get poisoned, according to the The American Society for the Prevention of Cruelty to Animals (ASPCA).