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Vitamin D Boosts Energy Levels

Vitamin D is vital for making our muscles work efficiently and boosting energy levels, new research from Newcastle University has shown. Continue reading »

Rosemary Compound Protects Eye Health

Herbs widely used throughout history in Asian and early European cultures have received renewed attention by Western medicine in recent years. Scientists are now isolating the active compounds in many medicinal herbs and documenting their antioxidant and anti-inflammatory activities.
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Cardio Fitness and Breast Cancer Study

According to a study led by scientists at Duke University Medical Center women receiving care for breast cancer may have significantly impaired cardio-pulmonary function that can persist for years after they have completed treatment.

The findings, reported in the Journal of Clinical Oncology, Continue reading »

Pycnogenol and Mental Performance

Pycnogenol, an antioxidant plant extract from the bark of the French maritime pine tree, was found to significantly enhance mental performance in healthy college students in a recent clinical trial.