Pain Relief | pilladvised

Curcumin Protection for Liver Health

At Pilladvised.com we have a passion for fighting inflammation for all the benefits it brings¸ from weight loss and pain relief to anti-aging and prevention.

So we take notice of the research discoveries on natural products that show inflammation-reducing potential.

Beat Stress and Prevent Pain

For some chronic pain sufferers, avoiding the harmful effects of stress may be key to managing their pain.

Health Benefits of Various Yoga Styles

by Dr. Nancy Ann Cotter

As I explained in What Is Yoga Good For ?, Yoga differs from conventional exercise programs in that it emphasizes body awareness, an attitude of kindness toward the body, and gentle movement past current limitations.

Here is a introduction to some of the more popular styles of yoga.

Natural Anti-Inflammatory Pycnogenol

Pycnogenol, an antioxidant plant extract from the bark of the French maritime pine tree, can reduce inflammation and pain.

This anti-inflammatory effect of Pycnogenol is documented in a study by Dr. Raffaella Canali and colleagues from the National Research Institute on Food and Nutrition in Rome.

Muscle Pain Side Effect of Statins

Painful side effects –

Up to 75 per cent of patients who take statins to treat elevated cholesterol levels may suffer from muscle pain.

Scientists at the Center for Healthy Aging at the University of Copenhagen have now identified a possible mechanism underlying this unfortunate side effect. The results have been published in the Journal of American College of Cardiology.

Meditation Better Than Morphine?

New research illustrates how meditation reduces pain.

Meditation produces powerful pain-relieving effects in the brain, according to new research published in the April 6 edition of the Journal of Neuroscience.