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by Dr. Leo Galland

 

Coffee Talk: How Coffee or Tea Helps Prevent Diabetes

The Archives of Internal Medicine, published by the American Medical Association (AMA), has recently released a comprehensive report on the benefits of coffee and tea for prevention of type 2 diabetes.1 The report is a review of published studies and a pooled analysis of all the data (called a “meta-analysis”).

 

Drinking coffee, decaf coffee, green tea or black tea was associated with a reduction in the risk of developing diabetes. Continue reading »