by Dr. Nancy Ann Cotter
As I explained in What Is Yoga Good For ?, Yoga differs from conventional exercise programs in that it emphasizes body awareness, an attitude of kindness toward the body, and gentle movement past current limitations.
Here is a introduction to some of the more popular styles of yoga.
by Dr. Geo Espinosa
Chronic, unresolved pelvic pain can be one of the most frustrating and depressing conditions you can have. The pain becomes chronic when it persists for longer than 3 months.
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Books by Dr. Galland
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