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by Jonathan Galland

 

Hold the salt

A recent study published in The New England Journal of Medicine projects big benefits to public health that could occur with a small reduction in daily salt intake.

 

The authors of the study estimate that cutting back on just 3 grams of salt a day per person, could bring a dramatic decrease in serious illness from coronary heart disease (CHD).

 

Cutting back salt intake by about half a teaspoon a day could reduce:

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