People with insomnia appear to have an increased risk of developing heart failure, according to new research from Norway
by Dr. Gayatri Devi
Do you want to do better in your classes and come up with clever solutions to common problems?
Would you like to be calmer when someone crosses the line?
Can you do this in the privacy of your own home? For free? Yes, you can.
by Dr. Gayatri Devi
Only in the movies would you end up with Meg Ryan if you truly are Sleepless in Seattle. Never mind that you are Tom Hanks.
In real life, Tom never gets to make out with Meg because he is sleep deprived.
Harvard study suggests that daytime sleepiness may affect eating behavior by influencing the brain’s response to food.
Feeling sleepy? Hungry?
Your brain’s ability to fight temptation may be influenced by how sleepy you are.
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