Young girls can dance their way to better mental health. Symptoms like depression, stress, fatigue, and headaches are alleviated with regular dancing.
Young girls can dance their way to better mental health. Symptoms like depression, stress, fatigue, and headaches are alleviated with regular dancing.
While stress may be a factor in 60 to 80 percent of all visits to primary care physicians, only three percent of patients actually receive stress management counseling, say researchers at Beth Israel Deaconess Medical Center. Continue reading »
Announcing a CME lecture for healthcare professionals: Integrative Medicine Grand Rounds, “An Anti-Inflammatory Holiday” at Morristown Medical Center in New Jersey.
You know exercise is good for you.
But did you know that exercise can offer protection from emotional stress?