by Austin Perlmutter
As a caffeine culture, many medical students, myself included, need some sort of stimulant like soda or coffee to power through some very long days.
Evidence of a connection between diet and acne, particularly from high glycemic load diets and dairy products, is reported in a study from New York University.
Chocolate consumption might help reduce the risk of developing heart disease, finds a University of Cambridge study.
A number of recent studies have shown that chocolate health benefits come from its antioxidant and anti-inflammatory properties.
“February is American Heart Month; a month to spread awareness about the importance of heart health. Continue reading »
Whole grain this, and whole grain that.
The ads, the labels, the packaging shout whole grain, but what else is in there, and are these products always better for you?
Riding a stationary bike and resistance training makes middle-aged people not only healthier but smarter, showed a Montreal Heart Institute (MHI) study.
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