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Heat Stress - Staying Safe During a Heat Wave

Summer’s here and that means some very high temperatures that can lead to heat stress and heat-related illness.

 

People exposed to extreme heat or who work in hot environments may be at risk of heat stress. Heat stress can result in heat stroke, heat exhaustion, heat cramps, or heat rashes, and can be fatal.

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Exercise Helps Irritable Bowel Syndrome

Physical activity improves symptoms in patients with IBS and is protective against symptom deterioration. This has recently been shown in a study from the Sahlgrenska Academy at the University of Gothenburg in Sweden.

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