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Fish oil could enhance your DNA for youth and longevity, according to new research from Ohio State University.

 

Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, the study suggests. Continue reading »

 

Aoife O'Donovan, Ph.D.

The ability to anticipate future events allows us to plan and exert control over our lives, but it may also contribute to stress-related increased risk for the diseases of aging, according to a study by University of California, San Francisco researchers.

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Every cell in the body has chromosomes with so-called telomeres, which are shortened over time and also through lifestyle choices such as smoking and obesity.

 

Researchers have long speculated that the shortening of telomeres increases the risk of heart attacks and early death.

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