By Dr. Bradly Jacobs
With the holidays coming, there’s one thing you can count on – eating so much festive food that your stomach aches.
Did you know the average American consumes 3,000 calories during Thanksgiving dinner alone?
By Dr. Leo Galland
Just when you were settling back into your workout and healthy eating routine after the summer, the holidays are here to disrupt everything.
Sure you could have a vegan turkey and wash it down with a nice wheat-grass smoothie, but that’s not exactly what’s on the menu.
-
-
-
Books by Dr. Galland
-
-
-
-
Affiliations
-
Popular Posts
-
-
Copyright © 2008-2011 Applied Nutrition Inc.
By using this website you agree to the Terms and Conditions of Use | Privacy Policy | About | Contact | FAQ