The Fat Resistance Diet

Make Your Own Granola

Do you love the aroma of cinnamon baking in the oven? Then you are going to enjoy this recipe by Pill Advised Co-Founder Jonathan Galland, which is like aromatherapy for your kitchen.

More in Dr. Leo Galland’s Cinnamon Paradiso

In this video we share the secrets to making your own homemade granola. We are talking about granola that is delicious and so much fresher than the store kind. Watch the video below, then continue reading to get the recipe from Dr. Leo Galland’s book, The Fat Resistance Diet.

Need a Hand Making a Smoothie?

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

You require something healthy that you can whip up in a flash.

We get it.

It’s a kind of magic. But luckily we have done the work for you.

So here is the recipe I wrote for The Fat Resistance Diet, the book I did with my father Dr. Leo Galland.

A cute and funny take on how-to videos, it not only shows you how to make a blueberry smoothie, it gives you a hand where you need it most—in the kitchen!

More Blueberries Boost Detoxification

Dr. Leo Galland Invites You to Pill Advised

Dr. Leo Galland is internationally recognized as a leader in Integrative Medicine and Functional Medicine. Here at Pilladvised.com Dr. Galland has brought together the top integrated medicine physicians in the world to share their wisdom with you.

Based on his extensive research of how supplements and medications interact, Dr. Galland developed an online health tool where users can learn about interactions. Watch the video then sign up for free to use Pill Advised.

How Alternative Therapies Are Going Mainstream

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

An award-winning health journalist and educator, Professor Meg Jordan shows her passion for an integrated approach to wellness in this video. She tells us that Memorial Sloan-Kettering and other top health centers are including complementary and alternative therapies in their cutting-edge programs.

When my father Dr. Leo Galland and myself appeared on Professor Jordan’s radio show to talk about our book The Fat Resistance Diet we had a very enthusiastic discussion about nutrition. Professor Jordan lectured on the Healing Circles for Collaborative Care at the recent Integrative Healthcare Symposium in New York City.

Upcoming Dr. Galland Lecture in New York City

Leo Galland MD, FACP, FACN

Pill Advised founder Leo Galland MD, FACP, FACN will lecture on “Nutritional Therapies for Inflammatory Bowel Disease” at Weill Cornell Medical College, New York-Presbyterian Hospital.

Dr. Galland is internationally recognized as a leader in Integrative Medicine and Functional Medicine. An experienced and dynamic speaker, he has lectured throughout the United States and the British Commonwealth, and in Europe.

Surviving the Super Bowl

By Dr. Leo Galland

Even if you are watching the Super Bowl from your home your health could get tackled by watching the big game.

Here is more info about the dangers and some tips to help you survive the big game. Some healthy recipes from my book are provided below. (To spread the health I encourage you to forward this article to all the football fans you know.)