To understand the role of medications in nutrient depletion, we must first understand the variety of nutrient-depleting mechanisms.
Continue reading »
To understand the role of medications in nutrient depletion, we must first understand the variety of nutrient-depleting mechanisms.
Continue reading »
Party foods don’t have to derail your plans to make this the healthiest holiday season ever.
If you understand the answer to the following question, all the food you serve can be healthy: What creates appetizing snacks, desserts or hors d’oevres?
Current estimates report that about 300,000 Americans have been diagnosed with multiple sclerosis (MS) with an incredible 10,000 new cases being diagnosed each year.
While there is a small hereditary component, by and large, most cases seem to just happen without an identifiable cause.
Thinking about asking a doctor when it comes to finding out what are the best vitamins to take?
Turns out that for specialists in dermatology, cardiology, and orthopedics, many take vitamins themselves, and recommend what is best to take in their practices.

With an estimated 4.6 million new cases of dementia each year worldwide, and an aging population, the prevalence of dementia is expected to increase in the coming years. (1)
by Dr. Leo Galland
Mixing medications and vitamins can be like mixing friends.
Sometimes they just don’t get along, and at other times, you’re playing matchmaker to future couples.
Let’s start with a simple example.