Vitamins | pilladvised

Superfoods with Superpowers

by Dr. Frank Lipman

Lose weight! Boost immunity! Improve your love life!

If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.

Crunch Time for Weight Loss

by Jonathan Galland

Let’s face it, if you have chosen to lead a healthier lifestyle, you have taken on a big challenge that includes many sacrifices.

One of those being the freedom to indulge in irrationally bad for you snacks whenever you want.

Are Medications Depleting Your Nutrients? Part 2

by Dr. Hyla Cass

To understand the role of medications in nutrient depletion, we must first understand the variety of nutrient-depleting mechanisms.
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Delicious Party Foods for New Year

Party foods don’t have to derail your plans to make this the healthiest holiday season ever.

If you understand the answer to the following question, all the food you serve can be healthy: What creates appetizing snacks, desserts or hors d’oevres?

Vitamin D and Multiple Sclerosis

by Dr. David Perlmutter

Current estimates report that about 300,000 Americans have been diagnosed with multiple sclerosis (MS) with an incredible 10,000 new cases being diagnosed each year.

While there is a small hereditary component, by and large, most cases seem to just happen without an identifiable cause.

Best Vitamins to Take? What Vitamins Doctors Take

Thinking about asking a doctor when it comes to finding out what are the best vitamins to take?

Turns out that for specialists in dermatology, cardiology, and orthopedics, many take vitamins themselves, and recommend what is best to take in their practices.