Mayo Clinic research has discovered that people who received financial incentives were more likely to stick with a weight loss program and lost more weight.
Fish oil may reduce the effects that junk food has on the brain, a new review from the University of Liverpool has shown.
At Pilladvised.com we have a passion for fighting inflammation for all the benefits it brings¸ from weight loss and pain relief to anti-aging and prevention.
So we take notice of the research discoveries on natural products that show inflammation-reducing potential.
March is Colorectal Cancer Awareness Month, and UCLA doctors say it’s a great time to take a look at the health of your colon. Continue reading »
Oregon State University research suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as a trip to the gym. Continue reading »
Most weight-loss plans center around a balance between caloric intake and energy expenditure. However, new research has shed light on a new factor that is necessary to shed pounds: timing. Continue reading »
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