Pill Advised is an online health tool where you can enter medications and supplements.

Dr. Hyla Cass by Dr. Hyla Cass

Are Medications Depleting Your Nutrients?  Part 2

To understand the role of medications in nutrient depletion, we must first understand the variety of nutrient-depleting mechanisms.
Continue reading »

 

Dr. Hyla Cass by Dr. Hyla Cass

Are Medications Depleting Your Nutrients?  Part 1

A little known but potentially life-saving fact is that common medications deplete vital nutrients essential to your health.

 

Here’s a practical guide to avoid drug-induced nutrient depletion.

Continue reading »

 

Delicious Party Foods for New Year

Party foods don’t have to derail your plans to make this the healthiest holiday season ever.

 

If you understand the answer to the following question, all the food you serve can be healthy: What creates appetizing snacks, desserts or hors d’oevres?

Continue reading »

 

by Dr. Barry D. Elson

How to Relax

We are each endowed with a finely tuned nervous system which helps our bodies react to different situations.

 

If we go into a dark room, our pupils will dilate (open up) so that we can see better.

 

If we exercise, our hearts beat faster to pump more blood to our muscles, which are demanding more oxygen.

Continue reading »

 

Supplements Boost Male Fertility

Guys looking to increase sperm count can look to vitamins and minerals.

 

Researchers at the University of Auckland in New Zealand studied couples who were having trouble conceiving.

Continue reading »

 

Zinc Shortens Colds

Busy scientists at India’s Post Graduate Institute of Medical Education and Research have trained their sights on an almost universal ailment:  the common cold.

 

And they have what appears to be very good news for cold sufferers.

Continue reading »