Category Archives: eating

 Breaking Through the Myths About Fat

FinalBookCover

By Frank Lipman, MD

One of my favorite sayings is by U.S. humorist Josh Billings:  “It’s not what you don’t know that gets you into trouble—it’s what you know that just ain’t so.”

I’ve found that this is true in many areas of life, but nowhere more so than in health.  If we know we’re making unhealthy choices, we might expect to get bad results.  But what could be sadder than doing something we “know” is healthy—only to find that it is nothing but? Continue reading

 

Add 33 Microbiome Experts to Your Medicine Cabinet!

banner2Do you believe health starts in your gut? Learn why at The Microbiome Summit.

The Microbiome Medicine Summit will be FREE online on Feb. 29-Mar. 7, 2016.  Tens of thousands of people like you will learn from the expert wisdom so important to leveraging your body’s amazing microbiome to optimize your health!

What about you? Continue reading

 

What Are Underlying Causes of Delhi’s Air Pollution?

india_副本A World Health Organization study released in 2014 found New Delhi had the dirtiest air, with an annual average of 153 micrograms of small particulates, known as PM2.5, per cubic metre.

But what are the underlying causes of Delhi’s air pollution? Continue reading

 

The Microbiome Medicine Summit Free Online Feb. 29–Mar. 7

link_副本Do you know that your body is mostly bacteria?

According to research we are 50% bacteria! These trillions of organisms known as the microbiome live all over our bodies and have a profound influence on our health. But what do you know about your microbiome?

Understanding your microbiome is vitally important to understanding how to live a healthy life! Continue reading

 

Obese People Need More Vitamin E

olive

A recent study suggests that obese people with metabolic syndrome face an unexpected quandary when it comes to vitamin E.

They need more than normal levels of the vitamin because their weight and other problems are causing increased oxidative Continue reading

 

Reboot Your Metabolism to Lose Weight, Gain Energy

SummitIs willpower the reason you can’t lose weight? When’s the last time you reset your metabolism? Maybe your lack of energy and weight loss challenges aren’t a diet issue, but a metabolism that needs a wake up call!

Learn from 30 experts at The Metabolism Summit when you register for free today!

WHY ATTEND?

Sara Vance created The Metabolism Summit to help those who are suffering with weight Continue reading