We live in a world that is full of various toxins, which can be disruptive to almost every system in the body. But a proper detox program can significantly reduce the negative impact of environmental stressors.
Here, Dr. Woodson Merrell cited highlights from recent research that make detoxing your life as essential as getting a good night’s sleep and going to the gym.
We humans live in a less than perfect environment.
We are exposed to a range of toxic substances in the air, in our water and food, often in the materials that shelter us, from intestinal bacteria and cellular metabolism. That is why our bodies Continue reading →
Our planet and lifestyles are thick with chemicals, pollutants, and waste. I remember reading that the average adult contains about 700 contaminants in their body, with infants harboring a couple hundred at birth.
This toxicity is not just a scary concept in itself, but relates directly to escalating rates of chronic disease, including behavioral disorders, autoimmune disease, asthma, Continue reading →