Tag Archives: diabetes

Healthy Diet Gives Minority Women Lower Risk of Diabetes: Harvard

strawberry1Are you an ethnic Asian, Hispanic, or black female? If yes, a healthy diet could cut your risk of type 2 diabetes.

A healthy diet has been associated with a lower risk of type 2 diabetes. New study by Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital found
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Turmeric Modified to Fight Inflammation

Curcumin is a naturally occurring compound found in the spice turmeric that has been used for centuries as an Ayurvedic medicine treatment for allergies, diabetes and ulcers. However, it is not absorbed well by the body.

Now new research shows that a modified formulation of the spice releases its anti-inflammatory goodness throughout the body.

More: Turmeric and Curcumin

 

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High-Fat Meals More Harmful to Males

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When it comes to nutritional guidance against obesity, one size may not fit all.

New study reveals that an occasional high-fat meal may be okay for women, but for men at risk for obesity, it is definitely a no-go.

Deborah Clegg, a scientist with Cedars-Sinai Diabetes and Obesity Research Institute and a team of international researchers found Continue reading

 

Dr. Woodson Merrell’s Detox Program - Part II

We live in a world that is full of various toxins, which can be disruptive to almost every system in the body. But a proper detox program can significantly reduce the negative impact of environmental stressors.

 

Here, Dr. Woodson Merrell cited highlights from recent research that make detoxing your life as essential as getting a good night’s sleep and going to the gym.

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Stop Blaming Your Genes – You Can Beat Back Autoimmunity

By Dr. Terry Wahls, MD

 

When you were diagnosed with your autoimmune health problems, you might have been wise enough to ask your doctor about diet and what you could do yourself to reduce the symptoms and pain associated with your diagnosis.

 

Unfortunately, most physicians today would shrug off that question and tell you there is no evidence that diet makes any difference. Your physician probably told you that Continue reading