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Gabriel Hoffman, Aimee Villella McBride, Jonathan Galland and James Maskell at the May Functional Forum

June is Lyme Disease Awareness Month here at Pilladvised.com.

 

In collaboration with our outstanding partners James Maskell, Gabriel Hoffman and Maryrose Mondiello, we start off with this month’s Functional Forum about Lyme Disease. Continue reading »

 

Photo Credit Christina Galland

Jonathan Galland, Pill Advised Cofounder, starts his new blog series on MindBodyGreen.com today.

 

The first post is about Lyme Disease, a health issue in the Northeast that is turning up in surprising places around the U.S. and also in the U.K., in Europe and China. Continue reading »

 

By Jonathan Galland

 

Did you know that you can warm your body all the way to your feet by drinking hot tea?

 

When the cold weather comes, like now in the northeast, you can boost your body temperature and feel more comfortable by sticking to drinking hot tea and hot water.

Continue reading »

 

By Jonathan Galland

 

Staying healthy is a real challenge this time of year due to the cold weather, staying indoors and indulging in food and drink.

 

It’s now peak influenza (flu) season, which continues until April. Continue reading »

 

 

By Dr. Leo Galland & Jonathan Galland

 

Nuts are great snack foods: convenient and packed with nutrients. We love walnuts because they contain anti-inflammatory omega-3 fats.

 

Recent research shows significant health benefits of eating walnuts:

Continue reading »

 

 

By Dr. Leo Galland and Jonathan Galland

 

Holiday parties and shopping can make this the most exciting time of the year. But entertaining, eating out and stress can add unwanted pounds to your waistline.

 

How did you feel on January 2nd last year? If all that extra sugar and fat from holiday treats made you feel stuffed and fatigued, don’t let it happen again. Continue reading »