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Obesity has become an epidemic in the U.S.. Unlike popular belief that it is the monopoly of certain ethnic groups or those poorly educated, obesity is actually hitting all groups of Americans, said a new report.

 

All Americans have been getting fatter at about the same rate for the past 25 Continue reading »

 

Don’t be taken in by the fancy touting of e-cigarettes. They are not as harmless and innocent as they claim to be.

 

The disturbing results from a new CDC study are very revealing. It finds that young people who have used e-cigarettes are almost twice as likely to try conventional cigarettes.

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By Dr. Kelly Brogan

 

Vitamin B12 deficiency is closely linked to brain health. When a patient has overt serologic evidence of deficiency (in blood) and/or they respond to treatment, we must ask how they became deficient in the first place. Here are some considerations:

 

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By Dr. Terry Wahls, MD

 

When you were diagnosed with your autoimmune health problems, you might have been wise enough to ask your doctor about diet and what you could do yourself to reduce the symptoms and pain associated with your diagnosis.

 

Unfortunately, most physicians today would shrug off that question and tell you there is no evidence that diet makes any difference. Your physician probably told you that Continue reading »

 

Dr. Shinn-Zong Lin

Tai Chi, a traditional Chinese martial art and sport, could be a choice of anti-aging exercise as it has been found beneficial in raising the numbers of a type of cell important to the body’s functions and structures.

 

To evaluate the potential life-lengthening effect of Tai Chi, researchers from Taiwan conducted a year-long study comparing the rejuvenating and anti-aging effects among three groups of Continue reading »

 


By Dr. Deanna Minich

 

One of the biggest, unrecognized sources of toxicity is travel.

 

There are many layers of chemicals stacking up as you go from home to your destination: Continue reading »