Latin Names—Valeriana officinalis
Botanical Illustration of Valeriana officinalis from Köhler's Medizinal-Pflanzen, 1887
Valerian is a plant native to Europe and Asia; it is also found in North America. Valerian has been used as an herbal remedy since the time of ancient Greece and Rome.
Its therapeutic uses were described by Hippocrates, and in the 2nd century, Galen prescribed valerian for insomnia.
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