Other Stuff | pilladvised

Can Laws Make You Healthier?

A new Harvard School of Public Health study says that many people are supportive of government action aimed at changing lifestyle choices to promote better health.

The Relaxation Mineral with Dr. Mark Hyman

Feeling frazzled? Stressed out?

Help is on the way.

In this video Dr. Mark Hyman, leading integrated medicine physician, talks about magnesium and the important role this mineral plays in health. Dr. Hyman tells us how magnesium can help you relax, and much more

Dr. Hyman entertains and motivates even as he encourages us to relax, in an integrated way.

Dr. Sara Gottfried on Sleep and Hormones

In this video, Dr. Sara Gottfried, a Harvard-educated physician and board-certified gynecologist is back to tell us we need to get enough sleep for our hormones to function properly.

Here at pilladvised.com we have been letting you know about the big benefits of sleep, and the problems that happen when you don’t get enough. Read Lack of Sleep Raises Diabetes and Obesity Risk. Sleep is so important, we like to think of it as an integrated treatment for our health!

So click play to watch Dr. Gottfried’s video right on this page, then read the article Sleep Like a Lion – 10 Tips For Better Sleep by Dr. Gayatri Devi.

The Genetically Modified Food (GMO) Controversy

By Ma Guihua, Journalist

As the controversy continues about genetically modified food, also called GMO, GMO crops and controversy are already spreading around the globe.

Herb Your Enthusiasm

Herbs are found in a stunning variety of everyday products, from ice teas, to shampoo and toothpaste. And herbs can be extracted and taken in pill form.

But herbs were the earliest form of medicines, and like all medicines, they have side effects.

So you need to know what herbs do what. That brings us to the Pill Advised Herb Guide, which features 34 herbs from Aloe Vera to Valerian.

Enjoy the video, then check the Herb Guide to learn more about herbs.