Just in time for the fall fruit season comes this remarkable news:
Eating apples and pears may help prevent stroke.
That’s the conclusion of a Dutch study which found that eating a lot of fruits and vegetables with white flesh may protect against stroke. The results were published in Stroke: Journal of the American Heart Association
Apple ingredient keeps muscles strong
In search of a way to prevent the muscle wasting that comes with illness and aging, researchers have landed a natural compound in apples that might just do the trick.
Can all the great news about the benefits of berries get any better?
It looks like it just did.
Eating berries and other flavonoid-rich foods can lower Parkinson’s risk, according to a new study from Harvard.
Eating blueberries can reduce risk of high blood pressure, according to new research from Harvard and the University of East Anglia.
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