Pill Advised is an online health tool where you can enter medications and supplements.

Designing Walkable Cities for Better Health

Residents of new housing developments boosted their exercise and their wellbeing when they had more access to shops and parks, a new University of Melbourne study reveals. 

Continue reading »

 

Benefits of Walking for Brain Health

Walking benefits brain health according to research from the University of Illinois

 

Benefits of Walking Studied

 

A group of “professional couch potatoes,” as one researcher described them, has proven the benefits of walking for maintaining brain health.

Continue reading »