Pill Advised is an online health tool where you can enter medications and supplements.

Jon Kabat-Zinn Meditation Book

Beat Stress. Conquer Pain. Achieve Inner Peace.

 

Imagine what we could achieve, and how good we could feel, if we all just meditated.

 

But isn’t it difficult for stressed-out people to meditate?

Continue reading »

 

by Jonathan Galland

Hands on a Keyboard

Where are your hands right now?

 

Chances are they are on, or very near, a keyboard.

Or mouse, or touch-screen.

 

Which means that a book called “Hands on a Keyboard: A Guide for Musicians and Computer Users” is talking about you.  About me.  About all of us and how we live now.

Continue reading »

 

The Human Body Book

Ever wonder what it looks like inside the human body?

 

Then you’re going to be fascinated by this book that shows you—with graphic details—what it looks like inside the body, and what is going on inside of it.

 

It’s called, simply enough, The Human Body Book (Book and DVD), and it was written by Steve Parker.

Continue reading »

 

by Jonathan Galland

Food, Inc. Film

Ever wonder where your food comes from?

 

It is a question on a lot of people’s minds. More and more of us are looking to eat locally, eat organically, and eat healthier for ourselves and the planet.

 

But, as the fascinating film Food, Inc. shows, eating right is not always the easiest or fastest solution.

Continue reading »

 

by Jonathan Galland

Cure Unknown: Inside the Lyme Epidemic

With the movie Contagion spreading in the theaters, you might think the next epidemic will come from a scary outbreak of an exotic disease from far away.

 

But there is a silent epidemic that lurks in our backyards, parks and playgrounds: Lyme disease.

 

And it all starts with a tiny tick bite that you might not even see.

 

Continue reading »