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Need a Hand Making a Smoothie?

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

You require something healthy that you can whip up in a flash.

We get it.

It’s a kind of magic. But luckily we have done the work for you.

So here is the recipe I wrote for The Fat Resistance Diet, the book I did with my father Dr. Leo Galland.

A cute and funny take on how-to videos, it not only shows you how to make a blueberry smoothie, it gives you a hand where you need it most—in the kitchen!

More Blueberries Boost Detoxification

Superfoods with Superpowers

by Dr. Frank Lipman

Lose weight! Boost immunity! Improve your love life!

If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.

Vitamin D and Multiple Sclerosis

by Dr. David Perlmutter

Current estimates report that about 300,000 Americans have been diagnosed with multiple sclerosis (MS) with an incredible 10,000 new cases being diagnosed each year.

While there is a small hereditary component, by and large, most cases seem to just happen without an identifiable cause.

Turmeric – New Hope for Tendinitis

A derivative of a common spice found in Indian curries offers hope of a new treatment for tendinitis, an international team of researchers has shown.

They have found that curcumin, a derivative of turmeric, may help reduce inflammation associated with tendinitis.

How to Stop the Epidemic of Attention Deficit Disorder

by Dr. Leo Galland

On November 12, the CDC reported that 10% of U.S. children in the U.S. have been diagnosed with attention deficit hyperactivity disorder (ADHD), an increase of almost 25% in just four years. Continue reading »

New Vitamin D RDA and Vitamin D Deficiency

by Dr. Leo Galland

Low Vitamin D and the Vitamin D deficiency symptoms that go with it can generally be avoided by eating Vitamin D enriched foods or taking supplements.

The latest controversy that has spun out of the new Vitamin D RDA announcement has caused some people to turn away from this important vitamin. But that could put them at risk of low Vitamin D and the Vitamin D Deficiency Symptoms that go along with that.