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Is smoldering inflammation in your body making you overweight and unwell?

 

In the video below, leading integrated medicine physician Mark Hyman, M.D. explains how inflammation causes chronic disease and weight gain. You can see Dr. Hyman’s enthusiasm for fighting inflammation as he shows us steps we can take to help cool inflammation in our bodies. Watch the video below, then read Dr. Leo Galland’s very well-liked Natural Anti- Inflammatory Foods and Supplements That Help Arthritis

 


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Meditation for Chronic Pain Relief

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, Continue reading »

 

Watching TV Can Be Deadly

You knew that watching TV might turn you into a couch potato.

 

You might even have known that spending a lot of time glued to the TV could add on a few extra pounds.

 

But did you know that too much time watching TV could kill you?

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England Healthier Than US?

Researchers announced today in the American Journal of Epidemiology that despite the high level of spending on healthcare in the United States compared to England, Americans experience higher rates of chronic disease and markers of disease than their English counterparts at all ages.

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