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Squeezed, blended, and pressed, New York City is in the middle of a juice boom.

 

But does the nutrition live up to the hype? There are questions to be answered.

 

So The New York Times asked Pill Advised founder Dr. Leo Galland Continue reading »

 

A University of Montreal study discovers information that could eventually help people who have attention issues.

 

English Premier League soccer players, NHL hockey players, and even elite amateur athletes Continue reading »

 

Riding a stationary bike and resistance training makes middle-aged people not only healthier but smarter, showed a Montreal Heart Institute (MHI) study.

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An active lifestyle helps preserve gray matter in the brains of older adults and could reduce the burden of dementia and Alzheimer’s disease (AD), according to a study presented at the annual meeting of the Radiological Society of North America (RSNA). Continue reading »

 

It has long been believed that drinking green tea is good for the memory.

 

Now researchers have discovered how the chemical properties of China’s favorite drink affect the generation of brain cells, providing benefits for memory and spatial learning.

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Pycnogenol  and Mental Performance

Pycnogenol, an antioxidant plant extract from the bark of the French maritime pine tree, was found to significantly enhance mental performance in healthy college students in a recent clinical trial.

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