Lose weight! Boost immunity! Improve your love life!
If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.
Lose weight! Boost immunity! Improve your love life!
If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.
Has winter blindsided you with a cold or flu?
Did holiday shopping and spending leave you stressed out?
Have chilly days and nights kept you stuck indoors?
If it feels like the perfect storm has hit your immune system this time of year, you’re right.
Can eating grapes slow or help prevent the onset of age-related macular degeneration (AMD), a debilitating condition affecting millions of elderly people worldwide?
What are the best ways to lower cholesterol through diet?
Eating or taking the following are the best ways to lower cholesterol through diet: Continue reading »
One of three Americans over age 80 develops Alzheimer’s disease.
Patients and families often ask me what can be done to keep the brain healthy. I have come up with a list of what I consider important in maintaining brain health.