by Jonathan Galland
Winter conditions such as cold dry wind can remove vital moisture from the skin, leaving it dry, itchy, red and cracked.
Creature comforts such as hot showers or toasty warm rooms can dry out the skin even more. My recent experience is an example of winter dry skin: hot showers left me itchy and scratching. Scratching can lead to marked and hurt skin—ouch!
by Dr. Leo Galland
Fish oils are a major source of omega-3 fats which have many health benefits. However there are numerous side effects of fish oil supplements. Breaking out a bottle of fish oil could lead to breaking out in acne.
Some fish oil side effects include:
 |
 |
|
Books by Dr. Galland
 |
||
 |
 |
 |
|
|
|
-
Copyright © 2008-2011 Applied Nutrition Inc.
By using this website you agree to the Terms and Conditions of Use | Privacy Policy | About | Contact | FAQ
