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Overall, 17% of children in the United States are obese, but in inner-city neighborhoods, the rate of childhood obesity is as high as 25%.

 

Researchers at Columbia University’s Mailman School of Public Health have found Continue reading »

 

by Dr. Leo Galland

Parasites and the Gastrointestinal Tract

Do Intestinal Parasites Explain Your Post-Vacation Slump?

 

After traveling, it’s time to get your GI tract back on track, because you may have brought home a parasite on your vacation.

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Latin Name – Trigonella foenum-graecum

 

Fenugreek - Know What Herbs Do What

Botanical Illustration of Trigonella foenum-graecum from Köhler's Medizinal-Pflanzen, 1887

 

Fenugreek seed is commonly used in cooking, and is also used to make an herbal remedy. The dried seeds are ground and taken by mouth or used to form a paste that is applied to the skin.
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