Oregon State University research suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as a trip to the gym. Continue reading »
Researchers from England and Scotland look at protective properties of tea after you drink it.
January 6, 2011–Regularly drinking green tea could protect the brain against developing Alzheimer’s and other forms of dementia.
Vitamin D may protect the brain against cognitive decline and Parkinson’s, according to research studies recently published in the Archives of Internal Medicine and Archives of Neurology.
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