Can mind-body practices help medical students?
The answer appears to be yes, according to a Boston University School of Medicine study, published in Medical Education Online.
In this video leading integrated medicine physician Mark Hyman, M.D., takes aim at the diabetes epidemic, using the power of nutrition. He teaches us how you can prevent and maybe even reverse diabetes. Enjoy how he lists all the superfoods, from green tea and legumes to kale and Chinese broccoli. Watch the video, then leave a comment and let us know your thoughts.
by Austin Perlmutter
As a caffeine culture, many medical students, myself included, need some sort of stimulant like soda or coffee to power through some very long days.
Is smoldering inflammation in your body making you overweight and unwell?
In the video below, leading integrated medicine physician Mark Hyman, M.D. explains how inflammation causes chronic disease and weight gain. You can see Dr. Hyman’s enthusiasm for fighting inflammation as he shows us steps we can take to help cool inflammation in our bodies. Watch the video below, then read Dr. Leo Galland’s very well-liked Natural Anti- Inflammatory Foods and Supplements That Help Arthritis
Dr. Mehmet Oz Keynote Presentation: All About YOU
Every now and then we like to highlight the people who are making integrated medicine happen, live and in-person.
New research at Michigan State University suggests the growing number of workers who are single and without children have trouble finding the time or energy to participate in non-work interests, just like those with spouses and kids. Continue reading »
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