High-fructose Corn Syrup

Soda Makes You Stupid

Attention, college students cramming between midterms and finals: Binging on soda and sweets for as little as six weeks may make you stupid.

A new study from University of California at Los Angeles (UCLA) Continue reading »

Today we are excited to feature an article from a leading figure in integrated medicine, Bradly Jacobs MD, MPH. Enjoy his fascinating article which reveals what to look for on food labels, then see his bio below to learn more about Dr. Jacobs.

High-Fructose Corn Syrup Propaganda

Today we are honored to feature an article by Alan R. Gaby, M.D., who, as an author, professor of nutrition, and speaker has played a leading role in advancing nutritional medicine.

Dr. Gaby explains the serious health impacts of high-fructose corn syrup, which is the leading sweetener in a huge variety of products you find in the supermarket.

Sports Drinks Alert – How Sports Drinks Melt Your Teeth

By Jonathan Galland

If you like popular sports drinks, you could be putting your teeth at risk.

Maple Syrup Health Benefits

Nutrition compounds discovered in pure maple syrup by University of Rhode Island researcher.

University of Rhode Island researcher Navindra Seeram has discovered 34 new beneficial compounds in pure maple syrup and confirmed that 20 compounds discovered last year in preliminary research play a key role in human health.

Worse Than Sugar: High – Fructose Corn Syrup

Jonathan Galland

High-fructose corn syrup (HFCS) is back in the news. A research team from Princeton has concluded that high-fructose corn syrup outdoes sugar when it comes to increasing body fat.

Just to be clear, sugar causes a lot of trouble–raising inflammation and contributing to insulin resistance, diabetes and obesity.