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The fat-fighting power of black pepper has been explored in a new study from Sejong University in Korea.

 

They found that a component of black-pepper, called piperine, can block the formation of new fat cells. Piperine is the pungent-tasting substance that gives black pepper its characteristic taste.

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Harvard School of Public Health researchers have discovered that older adults may be at increased risk of being hospitalized for lung and heart disease, stroke, and diabetes following Continue reading »

 

Harvard Medical School and Brigham and Women’s Hospital researchers suggest that a high intake of flavonoid rich berries, such as strawberries and blueberries, over time, can Continue reading »

 

Harvard University and Cleveland Clinic researchers have found that greater consumption of sugar-sweetened and low-calorie sodas is associated with a higher risk of stroke.

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Jonathan Galland by Jonathan Galland

This past Monday evening my father Dr. Galland and I went to his alma mater, New York University School of Medicine, for a lecture by Dr. David Perlmutter, an internationally recognized leader in integrated neurology.

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Dr. Frank Lipman by Dr. Frank Lipman

Superfoods with Superpowers

Lose weight! Boost immunity! Improve your love life!

 

If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.

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