Microbiome | pilladvised

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What Are Prebiotics?

You have heard of probiotics, often called “friendly bacteria” that are found in foods like yogurt.

Now there is a new term on the horizon—prebiotics.

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Sick from Your Stomach

According to researchers at the Mayo Clinic and the University of Illinois the billions of bacteria in our guts have a newfound role: regulating the immune system and related autoimmune diseases.

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