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by Dr. Nancy Ann Cotter

Pain and the Anti-Inflammatory Diet

An anti- inflammatory diet is a valuable tool when dealing with chronic pain.

 

There are many types of chronic pain. Three common types of pain are:

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Anti Inflammatory Foods Reduce Memory Loss

Study on Brain Inflammation and Anti inflammatory Foods

 

More support for eating anti inflammatory foods and sticking to a diet that reduces inflammation comes from researchers at the University of Illinois.

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