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Neurogenesis: How to Change Your Brain

Today we kick off the first in a series of articles by David Perlmutter, MD.

 

Dr. Perlmutter is a an award-winning pioneer in the field of integrated neurology, and we are honored to share his wisdom here. He is the author of bestselling books including Power Up Your Brain: The Neuroscience of Enlightenment and The Better Brain Book.

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Turmeric - New Hope for Tendinitis

A derivative of a common spice found in Indian curries offers hope of a new treatment for tendinitis, an international team of researchers has shown.

 

They have found that curcumin, a derivative of turmeric, may help reduce inflammation associated with tendinitis.

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by Dr. Leo Galland

 

Cinnamon Paradiso

Cinnamon is not only delicious, but this fragrant spice is also the subject of scientific research for its potential health benefits.

 

Some studies suggest that powdered cinnamon, about a half teaspoon a day, may help prevent diabetes or reduce blood sugar in adults who have diabetes.

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