by Dr. Nancy Ann Cotter
As I explained in What Is Yoga Good For ?, Yoga differs from conventional exercise programs in that it emphasizes body awareness, an attitude of kindness toward the body, and gentle movement past current limitations.
Here is a introduction to some of the more popular styles of yoga.
by Dr. Nancy Ann Cotter
“Initially, yoga is a gift you give yourself. With consistent practice, your Self is a gift that yoga gives to you”
by Dr. Geo Espinosa
Chronic, unresolved pelvic pain can be one of the most frustrating and depressing conditions you can have. The pain becomes chronic when it persists for longer than 3 months.
By Dr. Bradly Jacobs
With the holidays coming, there’s one thing you can count on – eating so much festive food that your stomach aches.
Did you know the average American consumes 3,000 calories during Thanksgiving dinner alone?
 |
 |
|
Books by Dr. Galland
 |
||
 |
 |
 |
|
|
|
-
Copyright © 2008-2011 Applied Nutrition Inc.
By using this website you agree to the Terms and Conditions of Use | Privacy Policy | About | Contact | FAQ
